up on the watershed

Sunday, October 07, 2007

more cooking with alison

If you haven't caught on yet, my "cooking for one" philosophy centers around the idea that there should really only be one pan involved. And often, sour cream and cheese also need to be involved. Hence, Spicy Chicken Skillet, a recipe I developed several years ago.

first the sautee

The first step is to slice some sweet peppers (green here, but red is wonderful), onion (red here, but I typically use yellow), and dice a hot pepper (jalapenos aren't hot enough for me, so I like to use habaneros, but the market was out). Sautee in a wee bit of olive oil til everything begins to soften.

then add the black beans

Black beans are a reason to live, so I drained and added a can of them. I've made this successfully with pintos, though, too.

then the shredded chicken

Then add about a cup, maybe more depending on how many servings you want, of shredded chicken. This was 1.5 large breasts, which I'd cooked in the crockpot all day. This works wonderfully with rotisserie chicken if you're short on time.

finally, add quality salsa and heat through

Finally, add 1/2 to 1 cup of salsa of your choosing. The salsa will make or break your dish, so choose wisely. Pace and Tostitos? Yuck. Pick something good, like Muir Glen or any of the fancier brands. Heat through.

Garnish with cilantro, shredded cheese, sour cream.

4 Comments:

  • At Monday, October 08, 2007 5:25:00 AM, Anonymous Anonymous said…

    YUM. OK, I'm guessing this is a dumb question, but how do you shred the chicken? Is it pretty malleable after all day in the crock pot? Do you just use a fork and knife, or...??? Danke.

     
  • At Monday, October 08, 2007 1:46:00 PM, Anonymous Anonymous said…

    Oh yes! 8 hours, covered with water or broth and add a package of taco seasoning, in the crock pot will make it fall apart tender. You probably only need 1 fork to shred it, even. Not a dumb question at all.

     
  • At Friday, October 12, 2007 8:11:00 AM, Anonymous Anonymous said…

    If you don't mind gettin' down and dirty to some degree, you can shred chicken with your hands.

     
  • At Saturday, October 20, 2007 9:49:00 AM, Anonymous Anonymous said…

    FYI, here's my spicy chicken pilaf: You sautee an onion in about a tbsp of olive oil, when it's soft, add cayenne pepper, mustard powder, curry powder and paprika. Add a cup of brown rice and sautee for about a minute. Then add about 14 oz chicken stock, a can of tomatoes with green chiles or jalapenos, a can of black beans, and some cut up chicken (i like the pre-grilled stuff at trader joe's). Then add a bayleaf and a tbsp of dried cilantro. Simmer for about 40 minutes or until set and YUM!

     

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